Zero-drop shoes are a type of running shoe with a unique design that levels the height between the heel of the shoe and the toe. The purpose of zero-drop shoes is to keep your foot parallel to the ...

Researchers analyzed 710 runners and monitored their injuries. They found that one shoe type has a higher running-related injury correlation. In triathlon training, consistency is king. But what if ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you've been running in the same super-cushy sneakers for a while, it might ...

Whether you’re curious about barefoot running for a more natural trail experience, or you’re a rare toe striker in search of shoes that better support your running style, you’re going to see the terms ...

If you’ve been looking to improve your running form, it might be time to check out the best zero-drop running shoes. Unlike the majority of running shoes, zero-drop shoes do not have any extra cushion ...

When you think Altra, you may think zero drop—but the brand is more than just that. The best Altra shoes include chunky, max-cushion sneakers, fast racers, and more. And don’t forget the brand’s ...

Recent research points out what to know about highly cushioned running shoes and your mechanics. To do this, researchers surveyed 710 runners on their perceived foot strike patterns, shoe type, and ...

Our team of experts has selected the best women's New Balance running shoes out of hundreds of models. Don't buy running ...

If you find yourself overpronating (your feet roll inward) during runs, experiencing a bit of wobbling, or struggling with super flat feet—no worries, you're not alone. In fact, there are shoes that ...

Buying new kicks for a race, treadmill workout, or leisurely outdoor jog isn’t as simple as finding a fun style and cool color: There’s a lot of running shoe terminology thrown around, which can make ...

Whether you’re a casual runner or you’re gearing up for marathon season, you know that nothing is more essential to your runs more than a properly-fitting shoe. A shoe that’s too small or too big can ...

For some runners, high heel-to-toe drop shoes (the difference between the height of the heel and the forefoot), which you’ll find on highly cushioned running shoes, can offer up some much needed ...