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Short inspirational videos as effective as meditation at reducing stress, study suggests

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Subscribe to our newsletter ...
News Medical

Watching short inspirational videos provides stress relief just like meditation

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...
iz

Scientists have learned about the effectiveness of short inspirational videos in reducing stress

According to a study by the American Psychological Association, watching short inspirational videos can be just as effective at reducing stress as meditation. This is reported by the Medical Xpress ...
EurekAlert!

Short inspirational videos as effective as meditation at reducing stress

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...