Out of all the things I tried to fix my bad posture, it’s funny how a simple app did the trick. Having used it for a week now, I’ve started catching myself sitting straighter without even thinking ...
Stand with your feet hip-width apart and shift your weight evenly between your feet. Use a standing desk at work and alternate between sitting and standing every 20 to 60 minutes. Crossing your legs ...
If da Vinci’s Vitruvian Man was based on the modern American, he’d likely have tech neck and plantar fasciitis. Desk jobs and TikTok scrolling are not activities conducive to good posture. When body ...
Sitting posture recognition and monitoring systems represent a rapidly evolving field at the intersection of sensor technology, machine learning and computer vision. These systems are designed to ...
As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. “It can affect ...
Which posture-correcting brace is best? Long gone are the days of hunting and foraging. Instead, we sit — in our cars, on the couch, at our desks and everywhere else. This endless sitting is a big ...
In the US, the message is clear: sitting up straight is good, and slouching is bad. But Beth Linker, author of "Slouch: Posture Panic in Modern America", says it's more complicated than that. In her ...