Many people don’t sleep well. And now there is a booming class of companies that say you can drink your way to better sleep.

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Getting a good night’s sleep used to be something we could all pretty much take for granted. These days, however, that assumption has been turned on its head. Anxiety, stress, burnout and rising ...

If you have symptoms of sleep apnea, your doctor may ask you to have a sleep apnea test, called a polysomnogram (PSG). This may be done in a sleep disorder center or even at home. A polysomnogram -- ...

Here’s an under-the-covers look at who qualifies, what to expect, and the conditions and treatment plans a sleep study might reveal. We checked in with three top sleep experts around the country to ...

Learn why good sleep is vital for heart health. Discover how rest regulates blood pressure, controls inflammation, and ...

Although cannabis is believed to have an interconnected role with both pain and sleep, its effects on chronic pain and sleep ...

Almost a century ago, the origins of sleep science research began at the University of Chicago with the opening of the world's first sleep laboratory. Since then, sleep science has evolved into a ...