While there's nothing inherently wrong with gaining weight, people who don’t get enough rest have more cravings for unhealthy ...
Around 50,000 drivers die on US roads each year, and a common road habit is sadly responsible for many of these deaths ...
Getting enough sleep can reduce motor vehicle accident risk by up to 32%, and sleep health is a fivefold stronger predictor ...
WASHINGTON — Drivers who skimp on just a couple of hours of sleep nearly double the risk of a crash, making drowsy driving about as dangerous as drunken driving, according to a report released Dec. 6.
Sleep deprivation, whether acute or chronic, has been increasingly recognised as a critical factor diminishing cognitive performance. Recent research has elucidated that both restricted sleep duration ...
What causes us to sleep? The answer may lie not only in our brains, but in their complex interplay with the microorganisms ...
Scientists have identified five sleep profiles, each of which is linked to distinct mental health symptoms and brain activity ...
New studies show that a bacterial molecule, peptidoglycan, is present in the brain and fluctuates with sleep patterns. This ...
Sleep deprivation has been linked to a host of health problems, including heart disease, diabetes and stroke. phpetrunina14 - stock.adobe.com Beauty buffs, take note: Your sleep routine might need a ...