The American Academy of Sleep Medicine considers sleep essential to health. Necessary for cognitive functioning, it's also an important factor in cardiovascular and metabolic health. Getting enough ...

As I sit across from Dr Inmaculada Rodríguez Ulecia, a specialist in clinical neurophysiology and sleep medicine, I’m ...

Vertical Voyages takes students upward to sleep in the trees at John Burroughs School. Sometimes, Jon Richard says, he’ll be up in the canopy of a large Missouri tree, doing work of some kind, and ...

Our much-ballyhooed storm system, now spinning across northern Alabam, may still kick up a few rumbles of thunder while you're trying to sleep in on Saturday, but it will be the winds that follow that ...

Then there are small additions like black-out sleep masks, a Loftie alarm that has more than 100 sleep sounds, including ...