If you’re a frequent gym-goer, you’re likely very familiar with barbells, dumbbells and pull-up bars. You may even have found yourself utilizing suspension systems (TRX), kettlebells, resistance bands ...

Slide boards are becoming increasingly popular as a versatile fitness tool, providing a unique way to engage muscles and ...

Your inner thighs are a tough area to target, but it’s essential if you want your legs to be strong, lean, and powerful. The good news is that you don’t need much more than your own body weight to ...

HONG KONG, Jan. 8, 2024 /PRNewswire/ -- Feier, a leading innovator in the fitness industry, has announced the launch of their highly anticipated Smart Somatosensory Slide Board. This remarkable ...

Pittsburgh Steelers running back Le'Veon Bell uses a Slide Board to strengthen his lower body. NFL Network's Kyle Brandt crowns RB Najee Harris the Week 17 angry runs winner for his run vs. the ...

“A Runner’s Guide to Connective Tissue” explains the importance of building the strength of your connective tissue—your bones, tendons and fascia—in order to be a less injury-prone runner. These ...

Short track speed skating star Apolo Ohno stole hearts over the course of three Winter Olympic Games, during which he became the most decorated U.S. Winter Olympian of all time. He has won eight ...