It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

As a musician and singer/songwriter, I love different types of music, from classical to jazz, world, and fusion. When I’m working out, I like to mix it up a bit, but I’m definitely a fan of the 80s, a ...