All things considered, 2024 was a pretty good year in sports. The biggest events lived up to the hype and the biggest stars gave us some iconic performances. However, it wasn’t just a big year for ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

As a musician and singer/songwriter, I love different types of music, from classical to jazz, world, and fusion. When I’m working out, I like to mix it up a bit, but I’m definitely a fan of the 80s, a ...

Those may be some of the catchy lyrics Hurricane Chris sings on the hit track “POPPIN’ MY S***” (off Bieber’s “SWAG II” album), but that’s also the vibe at THE LEAGUE, a star-studded, underground ...

Alphabeats, a company that uses music to give your brain a workout, has returned after its initial launch earlier this year with a new partnership that makes the technology more accessible to more ...

Can you really train your way to crowd-surfing excellence? I tried the new "Ready, Set, Live" workout to find out—here's what happened. If you’ve ever been to a music festival, you know that while, ...