Join us for an inspiring outdoor yoga demonstration as a skilled practitioner moves through advanced poses, including a ...

In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

These affirmations promote health, balance, and good fortune while aligning all seven chakras.

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...