A sweaty workout can feel amazing, but it doesn't necessarily mean it's effective. Here, trainers break down a better way to measure your exercise goals. If feet are measured in inches, then workouts ...

For some people, summer is the time to head indoors to exercise. But others welcome the heat as a way to sweat more and get a better workout. For some people, summer is the time to head indoors to ...

Yesterday, I left my weekly spin class ― with its lovely dim lighting ― only to feel a hand on my bicep seconds after facing the bright lights of the gym. A fellow cycle class member wanted to know if ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you can relate to the frustration of sweaty hair falling in your face when you’re trying to focus on ...

When Scott Browning, ACSM-EP, an ACSM-certified exercise physiologist, started his personal training career, he took on a client who was not a huge fan of working out. “She loved to talk,” he says. “I ...

Historically, I’ve been a bit weary of heated workouts. The increased temps make you extra sweaty (obviously), and they’re also just harder on your body. Much like the thermostat, every system that ...

Dove Men+Care reports anxiety sweating links to the body's stress response, with tips for management including deep breathing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Over the past four years, I’ve tested over 40 activewear brands—from gym staples to runner-friendly picks ...

Sweat the Workout, Not the Planet ...