Rain pelts down as I lower myself, step by step into the pitch-black, ice-cold water, the night sky above. Just 30 seconds, I ...

People who use saunas are happier and have more energy. This is according to a new study, the first of its kind to examine sauna habits in Sweden. The researchers are now planning more studies to see ...

BASEL, Switzerland — There’s one word you hear more than any other in Basel during the Eurovision Song Contest: Sauna. The northern Swiss city isn't known as an epicenter of steamy wood-cabin ...

Sauna culture is deeply rooted in Northern Europe – the word itself originates from the Finnish language, Sweden’s easterly ...