Maybe you picked up yoga during the pandemic and then the habit ... Doing so reduces inflammation throughout your body and improves wound healing, which both have a potential effect on dental ...

From the moment I discovered yoga at age 13, my life was forever changed. It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before ...

J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...

Sciatica is a painful lower back pain issue that radiates throughout the path where the sciatic ... the right ways to practice the yoga poses that will help mitigate the pain effectively. So, let us ...

finding a purpose and a reason in her life to continue healing. “That way, I would someday be able to share my path with someone who needs it as I did,” she said. “Yoga is not just about the ...

During the month of September, it’s crucial to raise awareness to end the tragedy of veteran suicide through National Suicide Awareness Month.

Yin Yoga is a meditative, healing and deeply rejuvenating style ... "It changed my life so drastically," said Kusmierz. "I fell into this path and I ended up going to India and being trained ...

Mabel is inspecting a darkened room containing six well-appointed yoga mats (blankets, pillows, fluffy pads). “She’ll ...

Seeking counseling is the first step on the path toward gaining insight, meaning and healing. I support clients in understanding and shifting emotions, thoughts and behaviors that may be causing ...