Thriving in families today is truly challenging. Family stress also tends to intensify during those sensitive periods of transition, especially where children are affected. My practice specializes in ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

There are many ways therapy can improve one’s quality of life, from better relationships, gaining more confidence, managing ...

Hello! My name is Yasu Wade and I am a Licensed Psychotherapist and Certified School Social Worker. I am so happy that you are here and hope that I can help you find what you need to take a step ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Emerging from pandemic isolation, Susan* (her name has been changed to protect her ...

In this article, we'll explore the signs that may indicate you need therapy. When to Seek Therapy: Signs you need help Many people have the wrong idea about therapy. They think that only people who ...