We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

Alleviate pain and stiffness, prevent injury, and improve performance all by using these thoracic spine exercises! Get the ...

September is here with its very pleasant quieter and cooler days. Soon we will go through ups and downs in temperature which ...

Avoid common dead hang mistakes that hinder your progress. Learn proper form to maximize your gains and prevent injuries.

Carmen Dippenaar thought she would never be able to resume normal life after developing a dural tear on her lower thoracic ...

With experience treating Thoroughbreds both on the racetrack and in the show ring, Robinson shares guidelines for managing ...

Allegations of bullying at a Fairfield middle school have resulted in new developments. A 13-year-old boy's neck was fractured in gym class after another student shoved him into a wall. “It absolutely ...

Seven-year-old Deonte Atwell weighed seven pounds when he died last Christmas Day. Now, five people including his mother, ...

On Sept. 1, UnitedHealthcare released a list of procedures that will be eligible for its new physician gold card program, which aims to save patients and providers time by allowing qualifying ...

If you suspect you have a posterior pelvic tilt, try this exercise from the NASM: ...

Ryan Sauber, MD, began performing uniportal endoscopic spine surgery at Pittsburgh-based Allegheny Health Network in May and is navigating the successes and cha ...

In a new study published in Nature Communications, an international team of  researchers reveal new insights into the ...