I am dripping in sweat. My pink activewear is at least two shades darker, the salt is stinging my eyes, and my butt is burning. I’m at Tracy Anderson’s inaugural London studio, and there are two ...

Year after year when January rolls around, scores of trendy new workouts appear on the wellness horizon, all seemingly tailored to answer a near-universal yearning for self-improvement, and—for better ...

Learn what a certified personal trainer thought in this Tracy Anderson Method review after her favorite celebrity inspired her to try it. Celebrities, they’re just like us… or so we’ve been told. Sure ...

Fit and fun! Fitness trainer Tracy Anderson is known for her unique workout technique that has gained popularity among A-listers like Harry Styles, Jennifer Lopez, Gwyneth Paltrow, Olivia Wilde, and ...

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When fitness pioneer Tracy Anderson was in her early twenties, her brother gave her the book Zen and the Brain by Dr. James Austin. Anderson was so captivated by the mind-body connection that she ...

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Among A-listers and fitness fanatics, Tracy Anderson is a household name. The popular trainer and entrepreneur has built a career around her signature training method. Unfortunately, Anderson is now ...

Tracee Ellis Ross just showed off her toned abs and butt in a new at-home workout video. The Black-ish star, 47, was doing a live stream of the Tracy Anderson Method. Tracee swears by the dance-based ...