This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the ...
Training Taller vs. Shorter Athletes I had Judd Linehard on Power Athlete Radio to break down a key concept that often gets overlooked in strength training: the ...
“Strength training increases muscle mass, which in turn improves how the body uses insulin and helps move glucose out of the ...
Carbohydrates often get a bad rap, especially in the world of performance nutrition. But as Samantha Christine, from SamCFit fame, explained on Power Athlete Radio, it's time we stop villainizing ...
UE has signed a new agreement with Hanover College that will create a direct pathway for Hanover students to continue ...
Former Indian Cricket Team Head Coach Ravi Shastri has invested in Smartan FitTech, an AI-powered sports technology company ...