If the desire to try workouts on a trampoline has been increasingly on your mind like it was for this writer's, you'll wanna read this. Our editors independently select these products. Making a ...

SkyRobics, offered by Sky Zone indoor trampoline park, is a heart-pumping trampoline cardio class that can burn up to 1,000 calories per hour. The floor is made up of squares of trampoline divided by ...

Treadmill, crunches, squats. Treadmill, crunches, squats. If your gym routine is anything like mine, you probably feel like it’s Groundhog Day every time you lace up your sneaks. With my body ...

Like a Jane Fonda workout gone clubbing on a trampoline. — -- Workout enthusiasts have likely seen it offered in some form at their local gym -- the trampoline workout. But the demand for this ...

Sky Zone not just for children; an adult can get in a workout, too Classes include Mastering Sushi, It's a Utica Thing, Date Night: Cooking with Wine and Junior Chef: Harry Potter Inspired Recipes ...

We've come to an important realization — we only get excited about workouts disguised as fun. If we anticipate lots of burpees or running on the treadmill, this is our enthusiasm level when we sign up ...

ELMA, N.Y. (WKBW) — Trampolines aren't just for kids or gymnasts anymore. You can use them in your workout routine! A new fitness studio in Elma called Primal Rebound is harnessing the benefits of ...

A series exploring Boston’s unique fitness classes by someone who hates fitness classes. We had a trampoline growing up, which got minimal use as an instrument of exercise but was widely regarded as ...

Eli Cedeno, right, leads a jumping fitness class; all the exercises are done on trampolines. The class is at Light 08 dance club and studio in West Kendall on Oct. 27, 2015. Allison Diaz For the Miami ...

Good question — and one asked by Shen Tao Studio director Bill Hedberg during the trampoline yoga section of his Movement class in the Flatiron District, just one of several New York fitness sessions ...