Many people know what it feels like to sit at a computer all day, then sit on the living room couch all night. Would a desk ...

Studies indicate that using a treadmill desk can lead to improvements in health outcomes, including fat loss, cholesterol ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MANY OF US are spending time at a home office for at least a few hours per week these days. Whether it's ...

If your job puts you in front of some kind of screen all day, no doubt, you spend a lot of time sitting. From email to instant messaging, the technology designed to make our lives easier and more ...

Studies have found that a treadmill desk or walking pad can improve fat loss, cholesterol, blood pressure and metabolism ...

The medical community says that sitting is the new smoking. And too many of us do far too much of it in our work lives, they note. Even if you exercise before or after work and on the weekends, all of ...

Some people go for a walk when they need to clear their mind or come up with ideas. John Knapp just starts walking at his desk. “I just hit ‘start’ and I’m off to the races, at about 1.5 miles an hour ...

With nearly half of Australian workers frequently working from home, increased sedentary lifestyle risks are apparent. Incorporating treadmill desks may boost health by encouraging regular walking ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources, including ...

If your step count takes a nosedive when deadlines hit, this deal might be your new favorite productivity hack. The Lichico Under Desk Treadmill is currently marked down to $99.99 (44% off) on Amazon ...

The evidence that sitting for too long is terrible for us is clear — so clear, in fact, the World Health Organization recently changed their guidance on exercise to explicitly account for that fact.