Most dietary fibers are broken down by the microbiome because they are too complicated for digestion by the stomach and intestines alone. However, in a paper published in Science, a team at Washington ...

Prebiotic fiber is food for the helpful bacteria living in the digestive tract that make up the gut microbiome. Eating a diet that includes various sources of fiber and probiotic foods supports the ...

The amount of fiber you consume can have significant impacts on your body. From healthy digestion, to reducing your risk of ...

Fiber supports digestion, blood sugar balance, and chronic disease prevention. Most U.S. adults consume far below the recommended daily fiber intake levels. Whole foods outmatch processed sources in ...

About 180 billion tons of celluloses are produced by the world's vegetation annually, making this polysaccharide the most abundant biological macromolecule on earth. It is produced predominantly by ...