Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...

The vegetarian lifestyle has been gaining significant traction in a world that constantly seeks ways to improve health and well-being. With a growing body of scientific evidence highlighting the ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

By Vijay Kumar Malesu A large study of Slovak university women finds subtle shifts in bioelectrical impedance markers among vegetarians, without clear evidence of health impairment or cause-and-effect ...

Don't listen to these myths about going vegetarian. Vegetarian diets tend to have higher levels of fiber, magnesium, potassium, folate, carotenoids, flavonoids, and vitamins C and E than omnivorous ...

You (and baby) can thrive on a vegan or vegetarian diet during pregnancy—you just have to pay extra attention to your ...

Health and wellness touch everyone’s life differently. This is one person’s story. These days, lifestyle trends are a dime a dozen. Way back at the turn of the century, though, vegetarianism was still ...

A consumer dishes up vegetarian fare at Latitude Restaurant on the UC Davis campus. A new study suggests that most people consider being vegetarian for the health benefits. (Gregory Urquiaga/UC Davis) ...

These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in ...

Ordering fast food can be tricky for people who are trying to eat healthfully, but it can be particularly challenging for vegetarians. Menus are often limited in vegetarian staples such as beans, ...

I’ve discovered that most people are usually judicious in how they administer medicines to themselves; in contrast, people are often cavalier in their decisions about which foods they consume. Thus, ...

Treasure Coast restaurants often have healthy and even organic choices, but few are strictly vegan (no animal products) or vegetarian (no meat). Only a handful in Martin, Indian River and St. Lucie ...