Forest therapy, a mix of nature immersion and circle sharing, may calm participants and alleviate stress. (Yuri Hasegawa / For The Times) It was a particularly chaotic time. As the war in the Middle ...
Forest therapy sessions are rapidly turning into one of the wellness trends that need to be tried in 2026. Here's why- ...
Previous experiments by the UBC group revealed that exposure to negative ions and natural forest sounds significantly reduces stress and improves sleep quality. For centuries, people have found solace ...
The less-than-satisfying answer to whether virtual or in-person therapy is best for you is it depends. Though research outcomes indicate that telepsychology (phone and video therapy) and in-person ...
NOVI, Mich. (CBS DETROIT) - A healthy living is a good living. At Michigan State University's Tollgate Farms in Novi, we learned that forest therapy is a great way to have good mental health ...
It was a particularly chaotic time. As the war in the Middle East raged on, sparking relentless and horrific news headlines, a family member unexpectedly landed in the hospital here in California.
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