Medically reviewed by Susan Bard, MD Use vitamin C in the morning and retinol at night to avoid skin irritation.Vitamin C ...

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Doctors have issued a warning to those who take vitamin C supplements, urging people to stop taking if they experience ...

Summer can be tricky to manage your skin. One day it looks fresh and glowy, the next it feels oily, dull, or uneven despite ...

Take advantage of the nutrients naturally provided by seasonal produce through foods rich in vitamin C. The post 20+ Foods ...

Boost your sun defence with these Vitamin C-enriched sunscreens with UV protection and healthier, radiant skin. | Health ...

Vitamin C helps reduce dark spots by inhibiting melanin production and improving skin tone and radiance. For optimal results, use serums that deliver water-soluble vitamin C into the skin. Vitamin C ...

A 2017 review of research notes that vitamin C may cause minor skin irritation in concentrations above 20%. Because of this, its concentration often ranges between 10% and 20% in skin care products.

Discover delicious, vitamin-rich Butternut Squash Pasta that is both anti-inflammatory and immune-boosting.

Vitamin C is an essential ingredient in our daily food intake. The vitamin– which can be found in citrus fruits, like lemons– helps the body produce collagen, boosts the immune system, and more. But ...

Some supplement manufacturers also caution that vitamin C may chelate copper, meaning it could reduce how well the mineral is absorbed. If you take both supplements, it may help to avoid large doses ...

Is it dangerous to consume too much vitamin C? Not really. “A genuine overdose of vitamin C is unlikely,” says Gürtler. “It’s water-soluble and the body cannot store excess amounts; the excess is just ...