While the recommended daily intake of vitamin D is 600 international units (IU) a day, you may need to take up to 3000 IU ...
Could the "sunshine vitamin" be a silent player in breast cancer risk? While research is ongoing, some studies suggest low ...
Beyond bone health, vitamin D also contributes to a healthy immune system. Some studies also suggest a strong link between ...
Vitamin D has become a hot topic in recent years, largely because failure to get enough of it is associated with multiple diseases, and because much of the general population is deficient in this ...
"Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems ...
The doctor's prescription for hormone balance isn't just about supplements. A healthy diet, some sun and adequate blood ...
Vitamin D deficiency is a widespread yet often undiagnosed condition that can affect bones, muscles, immunity, and mental ...
Dr. Saurabh Sethi emphasizes vitamin D's crucial role as a hormone-like nutrient impacting immunity, mood, and genes, far ...
Many people are deficient in vitamins vitamin B6, B12, iron, and more — here are easy ways to add your daily serving into your diet.
Most people have low vitamin D levels; some are aware of this while others are not Vitamin D is an essential vitamin because its deficiency can lead to various health issues including hair loss or alo ...
Recognising the warning signs early and incorporating vitamin D-rich foods offers a natural, sustainable way to protect your ...
Verywell Health on MSN
Does Sunscreen Affect Your Vitamin D Levels?
Research suggests that sunscreen use does not lead to low vitamin D levels. It is recommended that vitamin D be obtained through dietary sources and, if necessary, vitamin D supplements.
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