Vitamin D supplements could help protect the caps on our chromosomes that slow ageing, sparking hopes the sunshine vitamin might keep us healthier for longer, a recent study suggests. At such a ...
Mark Cuban revealed three simple things he does every day to promote his health in the anti-aging science documentary ...
Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard study appears to confirm those findings. The study, which was published in The American Journal of Clinical ...
Editor's Note: This is an excerpt from WBUR's weekly health newsletter, CommonHealth. If you like what you read and want it in your inbox, sign up here. An intriguing new study suggests vitamin D may ...
It's that time of year when your body produces less vitamin D. Sunshine is the main source of vitamin D, and we need it to keep our bones and muscles strong. Many people take supplements to meet the ...
You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Although it might already feel like summer is in full swing, it officially starts ...