A simple, affordable supplement may be one of the most powerful tools in your anti-aging arsenal—and it’s not the latest ...

New research suggests that a simple, affordable nutrient may help rewind the biological clock by protecting your DNA.

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can ...

Vitamin D, the sunshine vitamin, is doesn't work to prevent depression and isn't effective at boosting mood in the long-term, researchers found.

Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...

A case control study linked lower vitamin D and potassium, higher CRP and NLR, and lower Lym/CRP ratio with greater COVID-19 ...

Everyone knows that vitamin D is vital for healthy bones and a stronger immune system but could low levels be a major driver of Alzheimer’s and age-related cognitive decline? Image Credit: Food for ...

Find out how vitamin C and vitamin D function in your body, their role in immune defense, and how much you may need for optimal support.

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

People age 50 and older taking 2,000 IU (International Units) of vitamin D3 for over five years had a 22% lower relative rate of confirmed autoimmune diagnoses, said study author Dr. Karen Costenbader ...

Vitamin D plays a central role in helping the body maintain normal calcium and phosphorus levels, nutrients needed for strong ...