Vitamin D overdose cases among arthritis patients who self-medicate to strengthen bones have become common. Dr Simon Thomas ...

Many people supplement with vitamin D, especially during the colder months when it’s more difficult to get your daily dose from sunlight (since your skin makes vitamin D with sufficient sunlight ...

Vitamin D has become a hot topic in recent years, largely because failure to get enough of it is associated with multiple diseases, and because much of the general population is deficient in this ...

The expert warned: " Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg ...

While the recommended daily intake of vitamin D is 600 international units (IU) a day, you may need to take up to 3000 IU ...

Could the "sunshine vitamin" be a silent player in breast cancer risk? While research is ongoing, some studies suggest low ...

Depression is a serious mood disorder impacting daily life. Low vitamin D levels significantly increase the risk of ...

Having vitamin D absorption issues could affect your bone health. Magnesium-rich and fatty foods can improve your absorption.

Beyond bone health, vitamin D also contributes to a healthy immune system. Some studies also suggest a strong link between ...

Vitamin D deficiency is a widespread yet often undiagnosed condition that can affect bones, muscles, immunity, and mental ...

When most people think about vitamin D, they often associate it with bone health or preventing rickets in children. Yet, this ...

Research suggests that sunscreen use does not lead to low vitamin D levels. It is recommended that vitamin D be obtained through dietary sources and, if necessary, vitamin D supplements.