Sweet potatoes can be cooked many different ways, but chefs agree there’s one method that’s the best. Reviewed by Dietitian Maria Laura Haddad-Garcia Sweet potatoes are full of vitamins, fiber and ...

Now that it's sweater season and pumpkin spice is everywhere, it's time for sweet potatoes to get some spotlight. How you cook them determines whether they emerge silky-soft for a classic casserole, ...

The healthiest ways to enjoy potatoes are baked, boiled, roasted, or air-fried to keep fats to a minimum while retaining nutrients. Boiling potatoes, especially with skins on, offers maximum health ...

Compared to other cooking methods, boiling sweet potatoes is a great way to enhance their health benefits, retain nutrients, and make them easier to digest.

Sweet potatoes are full of vitamins, fiber and minerals, making them both healthy and satisfying to eat. Chefs agree that roasting sweet potatoes brings out the best flavor, texture and natural ...