Couples who train together stay together — not just physically, but emotionally. Research from the American Council on Exercise shows that 94% of couples who exercise as a team report improved ...

Maybe laziness is holding her back, the gym environment feels intimidating, or she simply doesn't know where to start. Don't worry! As your trusted fitness writer, I've gathered and adapted some key ...

Bill: "Working out as a couple is another way to be together while doing something that is good for you. Even if your workweek is too busy, plan to set aside an hour each weekend to either go to the ...

They say that the couple who plays together, stays together. What about the couple who sweats, tones, lunges and lifts together -- what happens to them? Experts say that working out together can do ...