Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...
It's time to get physical, but first, people need the right tunes for a little motivation. Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in ...
Exercise scientists have shown that moving to slow workout music actually offers more benefits than listening to a fast tempo song. It’s a sweaty gym studio, the music is booming. You’re desperately ...
Can you really train your way to crowd-surfing excellence? I tried the new "Ready, Set, Live" workout to find out—here's what happened. If you’ve ever been to a music festival, you know that while, ...
The star, who heads up hair care brand LolaVie and has partnered with Vital Proteins, will pitch in with Pvolve on product development, marketing and programming strategy while also fronting ad ...
AFTER EIGHT YEARS, Grammy Award-winning singer Miguel is back with a new album Caos, set to release on October 23. But music ...
Heather Young, 39, owns Young Fitness located at 718 George Street. Young Fitness specializes in personal training, pound workouts and kettle bell workouts. The maximum number of participants in each ...
On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...
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