Walking is great exercise that's easy on the knees, ankles, and back. But if you're worried about overdoing it, here's what to watch for.

There's no denying that life changes after children, but one woman swears that you don't have to give up everything you love. Izabela Zukovic Simonsson, 31, has shared a TikTok video of herself ...

One of the great things about pregnancy is that it offers a seemingly plausible excuse to indulge — eat a little more dessert (why not, when you’re going to gain so much weight anyway) and dial down ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

The Kansas City Current co-owner shares children Sterling, 3, and Bronze, 20 months, with husband Patrick Mahomes brittany mahomes/instagram Brittany Mahomes is keeping active during pregnancy number ...

Serena Williams recently shared a clip on Instagram showing herself getting her workout in... with her new baby's front pack strapped to her chest. You know, just in case she has to slip back in to ...