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Modern children face immense stress from school and digital overload. Ayurveda, an ancient Indian health system, provides ...

Forehead on the mat, arms outstretched, and hip bones sitting back over ankles (or somewhere nearby), I am finally at home in this decaying vessel. Bronson, the svelte, blonde-haired instructor gently ...

The next session is scheduled from 10:30 a.m. to noon Sunday at the West Ridgewood Drive amenity. The cost is $5 per person and registration is required. “Tons of people love it, so it’s usually ...

A free yoga class at Camperdown Plaza on Saturday, Sept. 6, from 10 a.m. to 11 a.m., is designed for children with special needs. Dr. Nekita Sullivan will host a free yoga class at Camperdown Plaza on ...

The Texas Forestry Museum will host Tree Pose: Yoga for Young Kids from 10-11 a.m. Saturday, Sept. 27. Children will learn fun yoga poses, enjoy a snack and play with the museum’s interactive exhibits ...