Yoga has been a transformative practice for Monica Dey, a 42-year-old clinical resource nurse in Ontario’s Halton Region. Ms. Dey initially turned to yoga in 2016 during a stressful time in her life, ...

STATEN ISLAND, N.Y. -- Finding Melody Harden-Sandhu's yoga class seemed like fate to Deborah Chmielewski. She was nearly immobilized weighing in at 350 pounds -- with doctors recommending gastric ...

The practice of yoga is at least 5,000 years old, with roots in Buddhism, Hinduism and even gymnastics. Though the notion of yoga as exercise has been around for about 200 years, it is also a way to ...

Q. I've been thinking of joining a yoga class. I heard it was good for women. Is this true? Yoga has many benefits for women, including but not limited to, developing flexibility, strength, and ...

You’ve got to respect a five-thousand-year-old practice thriving across the globe. But it’s not until recently that science has begun to document yoga’s benefits, and there’s still a lot of hype out ...

An early career as a fashion model and actress, a bit of intervention from a hockey game, and a midlife decision to become a nurse are all part of Annette Tersigni's journey to Carteret County and her ...

An Ogden nurse is looking for local sufferers of Multiple Sclerosis or Parkinson's disease, to try out her new "adaptive yoga" program that she can now officially start after winning a prestigious ...

INDIANAPOLIS — It's no secret COVID-19 is taking its toll on doctors and nurses on the front lines of the pandemic. One local nurse is helping his colleagues and patients cope through yoga. Inside IU ...