Move over goats, because there’s a new yoga companion in town in Cumming, Georgia. Penguins! Freedom Mill, located at 2730 Spot Rd., offers a unique twist on traditional yoga classes by introducing ...

ALBANY, N.Y. (NEWS10)– The ninth annual Summer Block Party hosted by The Hot Yoga Spot in Stuyvesant Plaza is set to return Saturday, June 21 in the Stuyvesant Plaza lawn. According to organizers, the ...

Acroyoga has been growing in popularity across the Capital Region, offering both fitness benefits and a unique opportunity to connect with others. Sean Hodgkiss, who has been teaching yoga for nearly ...

Photographer Robert Sturman posted photographs of veterans doing yoga on social media, along with a call to yoga studio owners to promote the benefits of yoga to veterans. Hot Spot Yoga Studio owner ...