Between punchlines, guests at Othership in Flatiron swapped sweat for shivers, plunging into icy pools and turning the night ...

Should you try sauna therapy? Studies show daily sessions may reduce your risk of disease and boost overall health.

This rig is unlike anything you've ever seen. Its run-of-the-mill exterior hides a (literally) warm interior with a ...

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Saunaty provides affordable sauna experiences around West Michigan where guests can enjoy warmth with lake views or try cold ...

Sauna culture is deeply rooted in Northern Europe – the word itself originates from the Finnish language, Sweden’s easterly ...

Here’s how the sauna regime worked. For three weeks, the study participants sat in a sauna for around 30 minutes ...

Chicago winters are icy and dark, but this new outdoor wellness experience offers a brief escape from that bitter cold. The ...

The festival, which has become a winter staple in the Twin Cities, unveiled details about its 2026 lineup on Wednesday, with ...

Rain pelts down as I lower myself, step by step into the pitch-black, ice-cold water, the night sky above. Just 30 seconds, I ...