The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Dr. Simon Feldhaus, a functional medicine specialist, breaks down his anti-aging regimen, focusing on pleasure, gut health, ...

Researchers from King's College London have found that molecules in stool samples can accurately reflect what people eat and ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and ...

Chronic sleep deprivation is a growing public health issue that continues to have devastating effects on individuals’ lives.

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

Diet culture is a set of myths and expectations around food and weight, which typically equate thinness to health and categorize foods into “good” or “bad” types. Diet culture creates a moral ...

Emulsifiers are among the most common food additives. But they appear to negatively affect GI health. Should patients with GI ...