Only about 12% of surveyed Americans meet their daily fruit intake, the Centers for Disease Control and Prevention found in 2019. That number is even lower among low-income adults. If you live in an ...

Fruit is healthy—but some options deliver far more natural sugar than most people realize. Here’s how to make smarter choices ...

Desert Fruits: Deserts are often perceived as harsh, barren landscapes where very few plants can survive. With extreme heat, limited rainfall, and dry soil, the desert does not appear to be a place ...

There’s nothing like a sweet, juicy nectarine in the summer, a crisp fall apple or naturally sweet strawberries picked at their peak. As a dietitian, it’s easy for me to get behind fruit. It’s ...

Fruits are nature's sweet jewels, providing a dazzling array of flavors, textures, and nutrients. From common apples and oranges to unusual durian and dragonfruit, this complete guide covers all fruit ...

A list of all the Grow A Garden prickly fruits, how much they’re worth, details on how to get them, and more. Which Grow A ...

Vegging out can help you lose weight — and gain back your health. Eating certain fruits and vegetables can help people lose weight and feel fuller longer, nutritionist Aneequa Godart told The Mirror ...

Annual list of fruit and vegetables found to have the most pesticide residue is revealed by a nonprofit advocacy group. Spinach tops the the Environmental Working Group (EWG) 'Dirty Dozen' list with ...

Consuming fruits and vegetables are an important part of America’s daily diet. But if you’re concerned about pesticides in produce, an annual report reveals the dozen fruits and vegetables that ...