LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan ...

Life’s not always a bowl of cherries, and our vision isn’t always crystal clear, but Natalie Jo Baker’s singing bowl meditation, which uses the sound vibrations of crystal to promote relaxation, might ...

A mallet hovers over a bronze singing bowl, an instrument long used for meditation and relaxation practices. I drove up to my first sound bath experience not knowing quite what to expect. The ...

This video brings you the pure, resonating tones that promote relaxation, energy balancing, and inner peace. Perfect for ...

This class addresses common physical tightness around the neck, shoulder, lower back and legs, through simple yoga postures held for a few minutes, to allow the body time to stretch and release deeply ...