Mindful eating helps to foster a healthier relationship with food. It can improve digestion, enhance self-trust in food choices and contribute to better mental well-being. Weight loss is not the focus ...

Best known for supporting weight loss, GLP-1 medications may also play a role in managing the psychological aspects of obesity. Learn more about how they may help.

There's a better way of treating binge eating disorder, a new study argues. The method, called "regulation of cues," reduced patients' odds of binge eating by 20% compared to those who got standard ...

Researchers from University of California San Diego have found that a novel treatment called regulation of cues combined with behavioral weight loss (ROC+BWL) was more effective than standard ...

Mindful eating is no longer a secret! If you checked out the New York Times article entitled, "Mindful Eating as Food for Thought," it's likely that it left you "hungry" for more information on how to ...

I know why your neck hurts - whiplash from going all in on clean eating then body positivity then macro counting. The only consistent things about your diet and exercise plan is you have one, and ...

Bulimia nervosa and binge eating disorder (BED) are both serious eating disorders characterized by episodes of consuming large amounts of food, a behavior called binge eating. The primary difference ...

"A two-step approach using the PAID followed by the DEPS-10 can be a feasible and time-efficient procedure in routine care," the authors wrote. Higher DEPS-10 scores in one fifth of the participants ...

Researchers from the University of California San Diego have found that a novel treatment called regulation of cues combined with behavioral weight loss (ROC+BWL) was more effective than standard ...