Discover how a gym-hater fell in love with exercise at Kite Beach's open-air gym. Free classes, no judgment, just fun!

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

Some workouts change your muscles. This one changes your mindset. We visited Primal Kickboxing in Washington Township, where ...

Start your day with energizing workouts at Kite Beach. Join free yoga, spin, and more in a vibrant community setting.

Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on ...

Jacksonville Jaguars defensive coordinator Anthony Campanile uses boxing clips with his players to emphasize technique, ...

Long, slow runs are in vogue right now. “Zone 2” conditioning, as it is now widely known, has been linked to all manner of ...

John Oliver torched Israeli Prime Minister Benjamin Netanyahu throughout the full half-hour monologue to kick off Sunday’s episode of Last Week Tonight, arguing he will do anything to “cling to power.

LAS VEGAS (KTNV) — The Clark County School District launched a survey Friday for the community to voice their thoughts on proposed changes to school start times. CCSD seeks community input on proposed ...

All United Airlines flights were grounded nationally Wednesday morning due to a "connectivity issue" before the ground stop was lifted 30 minutes later. The Federal Aviation Administration issued the ...

Cats, dust mites, mold, trees; for people with allergies, even a brief whiff of the airborne allergens these organisms produce can lead to swollen eyes, itchy skin and impaired breathing. Such ...

The China-exclusive joint venture between Audi and SAIC Motor launched its first model under the newly created AUDI brand: the E5 Sportback. Within just 30 minutes, the vehicle racked up 10,153 orders ...