Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Medicare Advantage plans promote extra benefits like dental and vision coverage and gym memberships, but usage of those services is low.

Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.

Born in Uganda, Mamdani moved to New York at age seven and became a naturalised US citizen in 2018. The son of two Harvard ...

If the goal is improving your health and longevity, experts say your attention should be on fitness, not the numbers on the ...

Last Updated on November 4, 2025 by Colby Droscher These vintage photos show what everyday life looked like in the 1980s, when neon ruled, Walkmans roared, and ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

With temperatures plummeting and rain on the way, this Amazon treadmill deal is the perfect excuse to keep your fitness goals ...

Leading longevity expert Dan Buettner has revealed that the secret to living well into your 80s, 90s and beyond has nothing ...

Despite how vital it is to our existence, most of us rarely think about our heartbeat until, say, a surge of adrenaline causes it to flutter in our chest. Beats are also faster in moments of stress or ...

Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...