The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

Dubai has unveiled a massive development plan under the leadership of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, ...

Data disasters resulting from cyberattacks and ransomware dominate news headlines. However, the most consistent and costly ...

Acclaimed by Pink Floyd, Kate Bush, Led Zeppelin and Peter Gabriel, he recalls feeling insulted by the way his best-known ...

The Sri Lankan Ministry of Defense said the exercises took place from October 25 to November 4 with the aim of strengthening military cooperation ...

The country’s first NHS National Rehabilitation Centre (NRC), based in Nottinghamshire, will soon open its doors to patients, ...

Nvidia joins India’s $2 billion deep tech alliance to mentor AI and chip startups, expanding its role in the nation’s ...

A knee injury kept Tahlia Gillard sidelined until round six, but she's become the rock of Melbourne's defence in the second half of the season ...

A strongman and strongwoman have wed - and even did sumo on their honeymoon. George Smith, 27, is set to compete in England's ...

George Smith, 27, was Leeds strongest man in 2024, King of the north in 2025, and is now set to compete in England's Strongest Man at Doncaster Dome on November 9. But not before his wedding to fellow ...