Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found that women achieved greater reductions in cardiovascular disease risk and ...

New research reveals that walking just 4,000 steps a few times weekly can dramatically lower the risk of early death. This ...

Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

For more than seven years, Ambetter from Sunflower Health Plan has helped Kansans access affordable, reliable health coverage tailored to their unique needs. As open enrollment begins for 2026, ...

Community events fill the calendar with free or low-cost activities throughout the year. The Cooter Festival (named for the local nickname for turtles) brings quirky small-town charm with parades, ...

Kisatchie National Forest, Louisiana’s only national forest, lies just outside town, offering hiking trails through diverse ecosystems including longleaf pine forests and cypress-tupelo swamps.

Rediscovered by modern science, long-distance walking is proving to be an essential ally for cardiovascular health. At a time ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Mohapatra’s goal is to design robust deep learning frameworks capable of adapting to practical sensing scenarios in healthcare, continuous sensing, and audio domains.

The 41,000-square-foot space will be Movement's second Philadelphia outpost. It will be within two miles of three other climbing gyms, including its existing Callowhill location.