Here are easy anti-inflammatory recipes that you can try at home ... red bell pepper and avocado. Drizzle lime juice, olive oil, and sprinkle cumin, salt and pepper on it. Prepare a strong ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Chronic inflammation often brings about some pesky symptoms, like digestive issues, joint pain and fatigue, but a balanced, anti-inflammatory eating pattern ... making breakfast prep easier than ever.

EXCLUSIVE: Sakara Life Collaborates With Kora Organics and Miranda Kerr on Limited-edition Meal Plan Turmeric has long been a ...

Its lively yellow hue is boosted by anti-inflammatory turmeric ... This easy fruit smoothie recipe calls for just three ingredients: yogurt, fruit juice and frozen fruit. Mix up your fruit ...

Tahini, a paste made from sesame seeds, can be used in all sorts of dishes, from salads to stir-fry to sweet treats.

Anjeer (figs) are in season, and what better way to enjoy them than as a jam?! This super easy recipe will have your family ...

Combining beetroot juice with raw turmeric and lemon juice enhances overall health by boosting immunity, improving digestion, reducing inflammation, and aiding detoxification. This nutrient-rich ...

In that case, what is the anti-inflammatory diet actually for and why would we want to use it to discourage inflammation? Inflammation becomes unhealthy when it sticks around long term.

This colorful, anti-inflammatory pho is packed with nourishing ingredients like turmeric and fresh herbs. The red cabbage and carrots add crunch and antioxidants, while the fish balls provide a ...

What makes tamarind so special? This tangy fruit not only adds flavor to dishes but also offers heart health, antibacterial, and antioxidant benefits!