Anxiety is part of our organic human design; it’s energy, alerting us to something we perceive as a threat.u2028 A moderate ...

Introduction Patients with cancer frequently suffer from psychological distress, including anxiety and depression, which negatively impacts their quality of life. Music therapy (MT)and Tai Chi ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

T heir names are unknown but their pain is nonetheless evident. A user on Reddit, a social-media site, was “fairly close to ...

Mental health chatbots promise therapy at your fingertips, but can AI ease anxiety and depression, or are we confusing conversation with care?

Music therapy significantly reduced anxiety but not pain in nonsedated adults who underwent lumbar medial branch block.

What Is Rejection Therapy, Exactly? Rejection Therapy was originally created by Jason Comely, a Canadian entrepreneur. It ...

Emily's transformation reflects a broader cultural shift that investors are betting billions on. She now attends social sauna ...

What if the best medicine isn’t a pill, but people? Community, connection, and shared purpose are transforming health and ...