Preparation can create a sense of safety, security and comfort when heading into your initial therapy appointment.

The Vermont Wellness Collaborative offers individual and group therapy, specializing in the treatment of : anxiety, depression, emotional regulation, relationship issues, life stresses ...

Why might we experience anxiety and how can relaxation techniques like box breathing help calm us? Find out how working with a therapist can help.

Find Anxiety Group Therapy and Support Groups for Anxiety in London, Greater London, England. Psychology Today makes it easy to find and connect with the best therapy groups near you or online.

Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...

Nearly 70% of U.S. adults have reported that the 2024 presidential election is a significant source of stress in their lives.

Almost 70% of Americans say they're stressed about the upcoming presidential election, a new survey found. Mental health experts share the things they'll be doing on election night to manage their own ...

“It’s a feeling of panic, fear, anxiety and dread all in one,” said Germaine Pataki ... She’s also part of a Facebook group ...

Money is one of the leading causes of stress across age groups and people have a lot of feelings about it. Some people love money, some people hate money, but most people have fear and anxiety about ...

Devastating hurricanes, severe drought, wildfires, extreme heat and other consequences of human-caused climate change are a growing source of anxiety for many Americans. Why it matters: Climate groups ...

Supporting a survivor of sexual abuse requires empathy, patience, and understanding. Learn how to create a safe, supportive ...