The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...

Research presented at APNA 2025 explores a nurse-led interpersonal psychotherapy (IPT) initiative to manage depression and anxiety in pregnant and postpartum women.

According to Butler, Kuya’s process begins with an assessment by the medical team, led by a physician’s assistant, who goes ...

I thought I understood anxiety—until I lived it in front of millions on the TV show "Survivor." Here's what I learned about navigating anxiety when life feels overwhelming.

A new peer-reviewed study published in the Journal of American College Health provides the first large-scale evidence that ...

Loud rhythmic music with rapping vocals pulsates inside the walls of CycleYou Fitness and Sauna in Lexington on this Thursday ...

With autistic students’ drop-out rate spiking, here’s how to help them ease into their university career, allow for ...

"It’s the first time we’ve been able to see how more complex, anxiety-related decision-making plays out," a researcher said.

While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

The Supreme Court will decide in June whether Colorado’s ban on conversion therapy for minor should be overturned.