Discover why more Singaporeans are embracing saunas and ice baths for stress relief and recovery as new wellness spaces emerge. Read more at straitstimes.com. Read more at straitstimes.com.

As soon as they got on the boat, Sophie asked the captain for a tourniquet and applied it to Ali’s leg to stop the bleeding – ...

From Halloween, the Genesis Cinema in London is conducting an experiment in terror — until the end of 2025, the independent ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

A li Truwit would describe herself as a lifelong athlete. She’s always loved exercise, and grew up playing just about every ...

This month Garmin launched the latest generation of their popular smartwatch, the D2 Air X15 and the D2 Mach 2, which feature ...

Nine years ago, when Matt Pogue was managing a Workout Anytime gym in Greensboro, he dreamed of someday owning his own gym. Nearly a decade later, he now has two. Pogue and his wife, Katie Flowers, ...

A new gym with uncommon features, such as red light therapy, has opened, and repairs are needed on Interstate 85.

VR fitness is fun, flashy, and futuristic, yet trainers and experts say real movement, real form, and real connection still win.

FED Fitness, a global leader in home fitness solutions, is kicking off the holiday season with its biggest promotion of the year-the 2025 Black Friday Deal Early event. As the No.1 best-selling brand ...

India face South Africa in the ICC Women's World Cup final - follow live scores, radio commentary, video highlights and ...