Anytime Fitness officially opened its new location near the border between Liberty Hill and Georgetown on Nov. 4. The facility has squat racks, dumbbells, treadmills, rowing machi ...

VR fitness is fun, flashy, and futuristic, yet trainers and experts say real movement, real form, and real connection still win.

A new gym with uncommon features, such as red light therapy, has opened, and repairs are needed on Interstate 85.

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Anna Bjurstam, strategic advisor for Six Senses and founder of spa consultancy Raison d’Etre, told fitness and wellness ...