​​Does your stomach always feel like a balloon after eating? Do you need to unbutton your jeans to let yourself breathe?

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Listen up, because we’re about to spill the tea on that annoying AF belly bloat that’s been cramping your style. Whether you’re dealing with post-lunch puffiness or constant stomach struggles, we’ve ...

Say goodbye to uncomfortable belly bloat, thanks to a popular sleep aid you may already have in your medicine cabinet. "TikTok users are seemingly obsessed with all things bloating, so I'm shocked ...

At Christmas time, we have a very positive tendency to get together with friends, enjoy time with family and make plans with ...

Bloating is a common and often uncomfortable symptom that many women experience during menopause. Hormonal fluctuations are a primary cause of belly bloat, but other factors can contribute as well.

Get a flat belly fast with these easy tips. July 12, 2013— -- intro: I have a friend who can drink a gallon of sparkling water and maintain a perfectly flat stomach. I, on the other hand, am ...

Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape, Cosmopolitan, ...