I find myself grasping for dopamine in this never-ending, dark, wet off-season from hell, the way I did for paddling.

Plagued by leaks and an urgent need to 'go'? Anniki Sommerville discovers what really works to strengthen your pelvic floor.

Supermodel Gisele Bündchen was spotted filming campaign on Miami beach with a surfboard, showing a slim physique after having ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...